Homemade Delicious Paleo Bread


Did you know that a Paleo bread can be as tasty as a regular loaf you usually eat? Yes, indeed the bread can be made from flour out of the different sources unrestricted by paleo; definitely not from grain. Bread, as a major part of breakfast and snacks, is really hard to do away with. In spite of all the restrictions in paleo, the diet still makes it possible for you to satisfy your bread cravings while still in sync with your diet.

Here are Nine “Go To” Recipes that can’t be ignored

Power Punch Paleo Flax Seed Bread

Ingredients

  • 2/3 cup flax meal
  • 1/3 cup almond meal
  • 1 1/2 tsp baking powder
  • Pepper to taste
  • Salt to taste
  • Approximately 3 tsp olive oil or coconut oil
  • 2 eggs
  • Optional can add crushed thyme, sage, oregano, rosemary or cinnamon to taste
  • Water to make the batter pourable

Directions

  1. In mixing bowl, combine dry ingredients. In another bowl, beat eggs together. Mix all ingredients and pour batter into regular loaf pan. Oil pan.
  2. 350 degrees for approximately 30 minutes until baked thru-out.

 

Very Berry Strawberry Sweet Bread

Ingredients

  • 1 cup raw cashews
  • 1 cup Twister Sprouted Omega Blend
  • 3/4 cup freshly squeezed orange juice
  • 2 cups strawberries, chopped
  • 2 cups zucchini, chopped
  • 2 teaspoons ginger powder
  • 1 1/4 teaspoons vanilla extract
  • 1 teaspoon orange peel powde
  • 1/2 teaspoon Himalayan crystal salt
  • 1/4 teaspoons tevia powder

Directions

  1. Grind the cashews to a fine grind using a blender or food processor (fitted with the “S” blade).
  2. Transfer to a large bowl. Add the Twister powder to the bowl and stir to mix the ingredients.
  3. Blend the remaining ingredients together using a blender.
  4. Transfer the blended mixture to the bowl with the cashew/Twister ingredients, and stir thoroughly to mix. Loosely cover the bowl with a piece of paper towel (or cloth towel), and let it sit on your counter for 2 hours.
  5. Spread all of the bread dough on a dehydrator tray lined with a non-stick Paraflexx sheet (from Excalibur ). It should be about 10″ x 10″ with a height (or thickness) of about 1/2″.
  6. Dehydrate at 135 degrees for one hour. Reduce the temperature to 105-110 degrees and continue dehydrating another 8-10 hours.
  7. Flip the bread onto a tray that is not lined with a Paraflexx sheet. Gently peel off the current sheet of Paraflexx being used. Continue dehydrating 10-12 hours. Cut the bread into desired size pieces and continue dehydrating another 1-4 hours, or more, depending on desired dryness. The goal is not to dry the bread completely if you want it like a soft bread. Strawberry Sweet Bread will stay fresh when stored in an airtight container in your refrigerator for up 5 days.

Serving suggestion

Serve with a nut or seed butteralong with some diced fruit such as berries, orange, or banana.

Juicy Paleo Banana Bread

Ingredients

  • 2/3 cup flax meal
  • 3 eggs, separated
  • 5 tbsp honey
  • 4 tbsp olive oil
  • 2 mashed bananas
  • 1 tsp vanilla
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 2 cups almond flour or finely grounded almonds

Directions

  1. Preheat the oven to 350F.
  2. Cream the egg yolks and honey in a large bowl until light and fluffy.
  3. Add the oil, vanilla, mashed banana, cinnamon, baking soda and almond flour and combine well.
  4. In a separate bowl, beat the egg whites until stiff peaks form.
  5. Fold egg whites into the banana mixture to pull it away from the sides before gradually folding the rest of the egg whites into the mixture.
  6. Line a loaf tin with Pam and pour the banana mixture into this.
  7. Place in the oven for 40-45 mins

 

Crunchy Paleo Coconut Walnut Bread

Ingredients

  • 1 Cup Almond Meal
  • 1/2 Cup Coconut Flour
  • 1 tsp baking powder
  • 2 Eggs
  • 1/2 Cup dried shredded Coconut
  • 1 Cup Coconut Milk
  • 1 Cup finely cut Walnuts
  • 1/2 Cup Organic Extra Virgin Coconut Oil
  • 1/2 Cup Honey
  • 1 tsp baking powder

Directions

  1. Blend together eggs, coconut milk, coconut oil and honey.
  2. Combine coconut flour, almond meal, baking powder and shredded coconuts.
  3. Combine liquid ingredients and dried ingredients whisk thoroughly into batter until there are no lumps into cake batter.
  4. Pour ingredients into greased 9x5x3 inch or smaller loaf pan and bake at (350F) for 40 50 minutes.
  5. Remove bread from loaf pan and cool on rack.

 

Savory Paleo Spinach Bread

Ingredients

  • 5 eggs
  • 16 oz frozen or fresh spinach (cleaned and drained)
  • 1 tbs. olive oil
  • 1/2 cup pine nuts or almond nuts
  • 3 cloves crushed garlic
  • 15 leaves fresh basil
  • 1 tsn cinnamon
  • salt to taste
  • pepper to taste
  • dash cayenne pepper

Directions

  1. Preheat oven to 400 degrees
  2. Grease circular 8″ pan with olive oil
  3. Toast pine nuts with approximately 1 tablespoon of olive oil. Stir until golden brown.
  4. Crush pine nuts or chop in blender
  5. Combine nuts, garlic, eggs, basil and spinach in mixing bowl. Add cinnamon, salt and pepper to taste.
  6. Pour mixture in greased pan (make sure mixture is even)
  7. bake for approximately 15 minutes or until set and firm

 

Zippy Zucchini and Cranberry Bread

Ingredients

  • 4 eggs
  • 2 medium zucchini grated
  • 1/2 cup almond butter
  • 1 cup cranberries
  • 1 cup almond meal
  • 2 tbsp. honey
  • 1 1/2 tsp. cinnamon
  • 1 1/1 tsp. nutmeg
  • 1 tsp. pumpkin pie spice
  • 1 tsp. baking soda (gluten free)
  • 1/4 tsp. sea salt
  • 1/4 tsp. cloves
  • 3/4 cup chopped walnuts

Directions

  1. Preheat oven to 350°. Separate egg yolks and egg whites in separate bowls In bowl beat the egg yolks and combine remaining ingredients, except for the walnuts and mix well.
  2. In a separate metal bowl, whip the egg whites until they form stiff peaks. Fold in the eggs whites with the zucchini mixture. Add chopped walnuts and cranberries and mix well.
  3. Pour batter into a prepared 9×5 loaf pan. Bake approximately 60 minutes until golden brown. Let cool for 15-20 minutes before removing from pan. Slice, serve and enjoy.

Here are just a few more killer recipes!

Batter Bread

Get this —>

  • 6 T oil 1 t raw honey (optional)
  • 3 eggs 1 C pecan nut meal
  • 1/4 C arrowroot

Do this —>

  1. Combine all and pour on to a greased cookie sheet (approximately 12x8x1/2 inch).
  2. Bake at 325 for about 15 minutes.
  3. Cut in to desired size.

 

Mock Walnut Bread

Get this —>

  • 1 cup walnuts
  • 1 egg sea salt

Do this —>

  1. Chop up the walnuts as fine as possible in a food processor then added one whole egg. The dough will be a bit sticky.
  2. Lightly coated a small cast iron pan with side pork grease (not much).
  3. Press some of the dough into a flat round and cook it turning once.
  4. Salt to taste. If you have ever made tortillas using masa flour, this is kind of the same thing only with paleo ingredients. It could be used for open faced sandwiches.

 

Arrowroot Bread

Get this —>

  • Combine and set aside 1/2 cup walnuts or almonds
  • ground 1 1/2 cup arrowroot
  • 1/4 t sea salt
  • Optional: apple and cinnamon

Do this —>

  1. In another bowl combine 1 egg 1/8 cup raw honey (optional) 1/8 cup nutmilk
  2. Add wet ingredients to flour mixture. If too dry add more nutmilk in small amounts until a smooth dough forms but is not stiff. This can be baked in an oiled bread pan or on an oiled cookie sheet at 350 for 30 minutes.
  3. Using olive oil, lightly coat loaf before baking. This recipe can be adapted as an herb bread by adding fresh or dried herbs, onion etc.
  4. It can also be adapted as a sweet bread by adding such ingredients as banana, cinnamon etc. The loaf is dense but not bad with fruit.

 

So then, if you’re used to having bread on your table, but at the same time have dilemmas on maintaining a healthy lifestyle because of paleo, then worry no more. Now, you know that the restrictions in this diet don’t mean the end of the world for you. You can still indulge in your old favorites but at different preparations, which is just fair. If you want to be healthy, you need to ingest healthy ingredients, as well. Compared with other diets, paleo has an amazing way to challenge you to be creative by showing you how you can come up with alternatives out of unusual selections. You can actually have everything you need with paleo. Just explore it, embrace it, and live it.

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